Blog

Everything You Need To Now About Spa Coach

The original sense of the word coach is that of a horse-drawn carriage, deriving ultimately from the Hungarian city of Kocs where such vehicles were first made. Students at the University of Oxford in the early nineteenth century used the slang word to refer to a private […]

Why Spa Days are not just for women?

Establish relationship The process begins with engagement. Engagement and building trust with the client is established by building rapport. Many factors are included in this process. Essential traits to building rapport include genuineness, eye contact, good energy, warmth, good quality […]

Key to Glowing Skin This Summer: 5 tips for protection

Health coaching is the use of evidence-based skillful conversation, clinical interventions and strategies to actively and safely engage client/patients in health behavior change. Health coaches are certified or credentialed to safely guide clients and patients who may have chronic conditions or […]

The Next Big Thing in Spa today

Yoga as exercise is a physical activity consisting largely of asanas, often connected by flowing sequences called vinyasas, sometimes accompanied by the breathing exercises of pranayama, and usually ending with a period of relaxation or meditation. It is often known simply as yoga,despite […]

Why is Spa important for people?

Yoga is a group of physical, mental, and spiritual practices or disciplines that originated in ancient India, aimed at controlling (‘yoking’) and stilling the mind, and recognizing the detached ‘witness consciousness as untouched by the activities of the mind (Citta) and mundane suffering There are a broad variety of the schools […]

How often should you get a massage?

Health coaching is the use of evidence-based skillful conversation, clinical interventions and strategies to actively and safely engage client/patients in health behavior change. Health coaches are certified or credentialed to safely guide clients and patients who may have chronic conditions or […]